Name: Sam Effah
Sport: Athletics (100m)
Hometown: Calgary, AB
Nickname: Sammo and Black Lightning
Favorite Sports Memory: Winning the 2010 National Championships in the 100m
How you got involved in your sport: Through the University of Calgary Dinos
The moment you knew you wanted to represent Canada: After watching the 2004 Olympic Games
Favorite Quote: “Your only as good as your last race.”
Best Result: 10.06 seconds at the NACAC Championships – Meet record and Gold
Fun Facts: It wasn’t until University that I began to run track. I played football and rugby in highschool.
