Sara McManus

Name: Sara McManus   Sara
CAN Fund  #150Women Recipient
Hometown: Tsawwassen, BC
Sport: Field Hockey
Position: Defender
Best Result: Bronze at PanAm games 2015
On The National Team Since (Year): 2010

How many hours do you workout/train/compete on average each day and how many days per week?
6 days/week 2-4 hours/day

What are your words to live by or your motto?
Put positive energy out into the universe and good things will happen.

Who is one person who has significantly impacted your life/journey? 
My mum,  Alison McManus 

Tell us how they made a difference and share 3 words that describe who that person is to you.
My mum has always been a huge supporter of my athletic career.  More importantly though,  she has been a huge inspiration. She has completed three Ironman Triathlons and has shown me how strong physically and mentally she is. Watching her train and compete in different events has really shown me how you can push your body and your boundaries to succeed.  


What is your favourite song to work out to?
Any song by Beyonce!

What is the best part about representing Canada?
The best part about representing Canada is stepping on the field with my teammates in the Canadian uniform on game days. I love being part of a united group that is working tirelessly towards a common goal.

Instagram: @SaraMac17

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